b r e a t h ∘ m o v e m e n t ∘ s o u n d ∘ a l c h e m y
Pillars for a deepened sense of wellbeing.
BREATH
Experience the power of pranayama practice.
Pranayama help us to clear physical and emotional blocks in the body so that the breath and prana, can flow freely.
ACTION
Kriya (movement + action) is a intentional sequence of asana (physical postures) that support us to create inner equilibrium.
Kriya helps us create physical, mental and energetic changes inside the body.
Through strengthening the nervous system, and stimulating the glands we create a clear inner slate, all while strengthening the mind.
SOUND
Sound is a tool that helps us return to homoestasis within the body.
Soundbaths support deep states of relaxation and peace. Some of the benefits of sound healing include enhanced immune function, better sleep, cellular healing, improved focus and mental clarity, pain relief, and improved mood.
SESSIONS
90 Minute Alchemy Session
Includes 90 minute personalized kundalini session: kriya, breathwork and meditation.
$165 (in-person)
$97 (virtual)
Add on sound (bowls, chimes or gong).
Payments for session can be made via Zelle or Paypal.
60 Minute Alchemy Session
Includes 60 minute session of personalized kriya, breathwork and meditation.
$111 (in-person)
$75 (virtual)
Sound Session (Gong, bowls, chimes)
Immerse yourself in a deeply healing, clearing and restorative sound bath.
Sound sessions include 15-20 minutes of warm-up exercises to release physical tension and allow for a deeper relaxation. Optional to add in a breathwork practice before the sound bath.
Symphonic gong, chimes (sonic and koshi), sound bowls.
60 / 75 / 90 minutes , $150 / $165 / $225
*Includes a travel fee based off of location.
Group sessions contact kundalinirising111@gmail.com
What People Are Saying…
“I really believe that learning this practice gave me the tools to help me work through some difficult family problems. It helped me feel more centered and regulated. I struggle with anxiety and getting stuck in negative thought loops and even my partner noticed I seemed more centered and less responsive to outside stressors."— Jenaya H.
“Yael helped me work through blocks I was experiencing related to romantic and platonic relationships, my relationship to myself and ways to dive deeper into my divine feminine. Yael provides a deeply warm and secure space to open and share your heart's concerns and works in a deeply intuitive and knowing way to set up daily practices, meditations, and affirmations that heal.She is an intuitive listener that has an excellent skill for relating and understanding. Women looking to tap into their deeper knowing and powerful femininity can benefit from coaching with Yael.”— Michelle S.
"Yael introduced me to a deeper connection with myself. Her sessions are a beautiful combination of practices. She guided me through mantras, breathwork and movement which melted away stuck energy I had to release and left me feeling renewed."