breath and sound .co
𖤓
breath and sound .co 𖤓
Yoga isn’t about extreme poses, over performing poses, who is breathing the loudest or knows most yogic terms —
it’s a living practice for regulating your nervous system, unlocking creative clarity, and cultivating steady energy.
BREATH AND SOUND CO. is a space to learn and embody these tools in a way that feels grounded and sustainable.
Designed for creatives, entrepreneurs, mothers, and anyone ready to feel more present, less reactive, and more at home within themselves.
Rooted in kundalini yoga, breathwork, and sound therapy healing.
CREATE A PRACTICE TO SUIT YOUR NEEDS.
your daily practices doesn’t have to be complicated.
One of the biggest ways we block our own growth is by getting lost in the how — the perfect routine, the ideal length, the right structure. All that overthinking keeps us in a loop of never quite feeling ready to begin.
WHAT IF YOGA CAN BE SIMPLE?
In my own practice and teaching, I’ve discovered that simplicity is often the most potent path. A consistent, grounded practice is as transformative — sometimes even more — than something elaborate.
This is especially true with the day and age we live with where we have less time and more distractions than ever.
By gently activating your vital energy, you open the doorway to greater clarity and self-connection.
I guide you home to yourself through the practice of kundalini yoga practice, sound therapy and self-ritual.
Cultivate momentum, peace, stress management and — without complexity, pressure, or overwhelm.
If you’re craving clarity and ritual that actually fit your life… you’re invited.
Book A Session!
❊ Book a private 1:1 or group session with Yael.
Designed for busy professionals navigating high demands and constant mental load, these personalized sessions offer practical tools to regulate stress, restore clarity, and build emotional resilience — so you can lead, decide, and live from a grounded, soul-centered place.
Monthly Kundalini SoundBaths
❊ Gather for monthly Kundalini Sound Baths and weekly Kundalini classes throughout Oakland, Berkeley, and the SF Bay Area.